Kategorie: News Office


Knights and Knaves

February 22nd, 2018

Knight This week’s knights are the field rangers and sniffer dogs in the Kruger National Park who are primarily responsible for the reduction of 40% in the poaching rate in the north of the park during the past year. According to Ike Phaahla, these dogs are responsible for 95% of  … Read more


Chicken-tetrazinni

February 22nd, 2018

This tasty chicken dish is suitable for any event. From a delicious supper for the family to an impressive yet quick Sunday lunch dish to enjoy with your family and friends. Ingredients 1 whole chicken 1 sweet green pepper 2 medium onions ½ pack spaghetti 250 g Bits-of-bacon Aromat to  … Read more


Knights and Knaves

February 15th, 2018

Knight This week’s knight is Liana Roodt, a surgeon with a special interest and passion for breast cancer. The effective treatment of breast cancer is about more than just the operation for her. Hospitals across the country have a significant shortage of resources, hence the waiting period for a mastectomy  … Read more


Say comfortably no, like this

February 15th, 2018

No is such a simple word, but when it comes to some situations it is often very difficult for people to say this two-letter word. Here are a few tips to comfortably say no without feeling of guilty. It is okay to say no sometimes It is very important for  … Read more


Sol-Tech remains a leader in technical world

February 13th, 2018

By Lize-Mari Labuschagne For the past 10 years, Sol-Tech has drawn substantial attention regarding artisan training in South Africa. There is no doubt that this occupational training college – an excellent institution –  is such a success because of the top-quality training they offer. The types of success Sol-Tech has  … Read more


Tasty biltong beer bread in a can

February 8th, 2018

Are you tired of potato bake and braai sandwiches with your meat at a braai? Is your family yearning for something new and tasty? Try this tasty beer bread in a can. It is quick and easy to prepare. Ingredients 500 g self-raising flour 5 ml salt 10 ml sugar  … Read more


Knights and Knaves

February 8th, 2018

By Lize-Mari Labuschagne Knight This week’s knight is Gareth Roberts who didn’t hesitate for one second to save a family from a hijacking drama. Carina, Gareth’s mother witnessed the whole incident. Alfred Phutiyagae is very thankful to the young man for his heroic act. Alfred’s family stopped at a red  ... Read more


Knights and Knaves

February 1st, 2018

Knight This week’s knight is Adri Visser, the 30-year-old Paralympic swimmer who will earn her honours degree in Recreation Science, in March this year. She will be the first student from the North-West University to earn this degree. To complete the honours degree, Visser had to abseil among other things,  … Read more


Household tips of the week: Versatile uses of baking soda

February 1st, 2018

Baking soda is traditionally used in recipes, where it is mixed with a little bit of water to form a paste. However, you will be surprised to hear what baking soda can do in and around your house, and how it can help you with everyday tasks. Baking soda isn’t  … Read more


Knights and Knaves

January 25th, 2018

Knight This week’s knight is Capt. Jaco Pretorius, that was in service of the SAPS in Johannesburg. He was shot in front of his home in Minnebron when protecting his fiancé, Mariaan van Wyk and her cousin from robbers. Van Wyk told Brakpan Herald of the anguish and the dreadful  … Read more




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