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Lize-Mari Labuschagne wrote: Sleep is one of the cornerstones of your health
By Emsie Martin When you haven’t slept well, you are tired and grumpy the next day. One or two nights of too little sleep will not be detrimental to your health, but a constant shortage of sleep can make you prone to serious medical conditions and (Meer)
Lize-Mari Labuschagne wrote: Slaap is een van die hoekstene van jou gesondheid
Deur Emsie Martin As jy die nag sleg geslaap het, is jy sommer die volgende dag moeg en geïrriteerd. Een of twee aande se min slaap sal nie skade aan jou gesondheid aanrig nie, maar die aanhoudende tekort aan slaap kan jou vatbaar maak vir ernstig (Meer)
Lize-Mari Labuschagne wrote: Snoring, the big irritation
By Emsie Martin When the house gets quiet, you listen with astonishment to the different sounds of snoring in the air, but snoring is a common condition that could affect anybody. Although it is more common among men and overweight people, women a (Meer)
Lize-Mari Labuschagne wrote: Snork, die groot irritasie
Deur Emsie Martin Wanneer dit stil raak in die huis, luister jy verbaas na die verskillende snorkgeluide in die lug, maar snork is 'n algemene toestand wat enigiemand kan raak. Alhoewel dit meer gereeld by mans en oorgewig persone voorkom, is vroue (Meer)
Lize-Mari Labuschagne wrote: Various factors lead to child murders
By Emsie Martin Nowadays every possible newspaper carries stories about child murders. Shocking statistics and facts about the levels of child murders, rapes and abuse currently occurring in South Africa are a cause of concern. According to police (Meer)
Lize-Mari Labuschagne wrote: Verskeie faktore lei tot kindermoorde
Deur Emsie Martin In elke moontlike koerant word daar deesdae gelees van kindermoord. Skokkende statistieke en feite oor die vlakke van kindermoorde, -verkragtings en -mishandeling wat tans in Suid-Afrika voorkom is kommerwekkend. Volgens polisies (Meer)
Lize-Mari Labuschagne wrote: Hoe om meer te spaar in moeilike tye
Deur Emsie Martin Ons bevind ons tans in 'n mark wat oor die afgelope vyf jaar geen reële groei getoon het nie. Selfs die mees optimistiese beleggers raak nou paniekerig, veral diegene wat alreeds afgetree het. Met die lewenskoste wat vinnig sty (Meer)
Lize-Mari Labuschagne wrote: How to save more during tough times
By Emsie Martin We currently find ourselves in a market that hasn’t shown any real growth over the past five years and even the most optimistic investors are now starting to panic, especially those who have already retired. With the cost of liv (Meer)
Lize-Mari Labuschagne wrote: Huis opgee beteken baie onsekerheid
Deur Emsie Martin Die Internasionale Dag vir Senior Burgers is op 1 Oktober gevier, maar daarmee saam moet seniors ook weer kyk na die onvermydelike tyd om af te skaal. 'n Huis in 'n aftreeoord is te duur, waglys te lank en vir ’n kamer sien jull (Meer)
Lize-Mari Labuschagne wrote: Giving up house means a lot of uncertainty
By Emsie Martin The international day for older persons is celebrated on 1 October, but at the same time seniors should also think about the unavoidable time of downscaling. A house in a retirement village is too expensive and you are not yet r (Meer)
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